Area – Half a field. A 30 x 40 yard field is set up outside the penalty area. The two teams play 5 v 5 or more inside this area.
A goalkeeper is positioned in the main goal and two wide players are situated as shown with soccer balls.
1.Teams play normal soccer rules.
2. As soon as a goal is scored that team must send in two players into the penalty box where they receive a cross from one of the wide players.
3. Once the ball comes in, the two players attempt to score.
4. The team that conceded the goal now have a 5 v 3 overload. They play quickly and attempt to score.
5. Once the players attacking the cross have finished, they rejoin their team.
Players reaction to the transition, defense and offense.
Players get in for the cross quickly.